Category: Category 2
-
How to Recognise and Address PTSD in Loved Ones Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It can affect anyone, including our friends and family members. Recognising the signs of PTSD and knowing how to support a loved one can make a significant difference in…
-
Trauma can have profound and lasting effects on an individual’s mental, emotional, and physical well-being. Healing from trauma is a complex process that often requires more than generic treatment approaches. Personalised interventions—tailored therapies and strategies designed to meet the unique needs of each individual—have emerged as a crucial component in effective trauma recovery. Understanding Trauma…